DIY Warming Muscle Rub with Important Oils


Create your own DIY Icy Hot recipe with essential oils that provide both cooling and warming sensations. This homemade icy hot-style balm is super creamy, so a little goes a long way, and it’s loaded with natural ingredients and essential oils guaranteed to soothe inflammation and dull the ache.

Essential Oil Muscle Rub

Raise your hand if this has ever happened to you: you walk into the gym feeling great, walk out an hour later feeling ah-mazing, and then wake up the next day feeling like you were hit by a truck.

I know, no pain, no gain, but that sting is rough. So why not make a batch of this warming muscle rub to help soothe tense, tired muscles?